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Brighton Wellbeing

Brighton Wellbeing Booking

Exhale tension and let your senses unwind. This nurturing massage blends gentle, rhythmic techniques with aromatic essential oils and a deeply soothing scalp massage to dissolve mental and physical stress. Ideal for emotional reset and deep relaxation, it’s a sensory retreat that restores balance from the inside out.

90 Minute Stress Relief & Recovery Experience

A Natural Face-lift Massage works by freeing constrictions within our facial muscles that are caused by tension build from pressures we have in our everyday life and this tension can build without us even knowing it. Furthermore these constrictions are made from expressions we have from exhibiting different emotions that we regularly display. Also we will be using the Scenar device in this treatment.

Natural Facelift Massage - 60 minutes

Clinical massage is not a single technique but a style of massage which incorporates a large scope of modalities such as myofascial release, acupressure, lymphatic drainage, Swedish massage, trigger point therapy and sport/deep tissue techniques with hot stones, stretches and structural integration. The ultimate focus of this type of massage therapy is the functional outcome: The success of the massage session is mainly measured in terms of symptom relief, whether it relates to e.g. pain relief or improvement in posture.

Clinical Massage - 30 minutes

Reflexology is a system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body. The modality incorporates massage and acupressure when working on reflex points. The reflex areas correspond to all the parts of the body and these areas are arranged in such a way as to form a map of the body. Thus, the method offers a means of treating the whole body and of treating the body as a whole. After all, The Whole is Greater than the Sum of its Parts.

Reflexology

Clinical Massage - 120 minutes

The temporomandibular joint (TMJ) is the joint that connects the lower jaw (mandible) to the temporal bone of the skull. Temporomandibular joint disorder, known more commonly as TMD, occurs when there are problems with the muscles and jaws in the face, for example pain in the face, jaw or ear area. TMJ massage can be an effective treatment form to reduce the symptoms of TMD and other issues.

TMJ Massage

Clinical Massage - 90 minutes

Myofascial release is a gentle therapy, consisting of a mixture of light stretching and massage work. During a session, the therapist will apply hands-on massage strokes in order to release tension from the fibrous bands of the muscles, bones, nerves and joints, by unblocking any scar tissue or adhesions due to injury in the muscles and surrounding tissues.

Myofascial Release - 60 minutes

Feel renewed from head to toe as pain, fatigue, and stress melt away. This targeted treatment combines myofascial release, trigger point therapy, and deep stretches to reset your body and mind, leaving you refreshed, realigned, and revitalised.

120 Minute Vital Reset Experience

Clinical Massage is essential to the Scenar Massage. Also it involves working the soft tissue through Myofascial Release and Trigger Point Therapy, in order to ease day-to-day stresses as well a muscular tension. Further to this, the treatment will release fascia adhesions and promote relaxation, by increasing the delivery of blood and therefore oxygen to the areas that are being focussed on for treatment.

90 Minute Scenar Massage

90 Minute Vital Reset Experience

Hot stone massage is a style of massage therapy in which water-treated stones are placed at specific sites on the client’s body to promote relaxation and to help open up the meridians (energy pathways). Muscles are pre-heated with the hot stones to allow the therapist to perform deep tissue manipulations more easily. Cool stones are sometimes used alternately with hot stones. Cool stones can calm blood vessels and sooth the skin. Massage oils are usually incorporated into the massage treatment.

90 Minutes Hot Stone Massage

Hopi ear candling is a natural therapy which involves gently placing long hollow ‘candles’ into the ear canal to stimulate the ear with warm and cold air and facilitate the removal of excess wax and impurities. The heat of the hopi ear candle flame melts and loosens the ear wax and creates negative pressure that ‘sucks’ the wax into the candle. The removal of excess wax and impurities helps to clear the inner ear and sinuses, regulate pressure in the ear and induce deep relaxation.

Earwax usually passes out of the ears harmlessly, especially if you are one of the many people who produce only a small amount of wax in your lifetime. Some people, however, produce a excessive amount of earwax which can get built up and block their ears. This can result in unpleasant feeling of blocked ears and reduced hearing ability.

Hopi Ear Candling - 60 minutes

30 Minute Stress Relief & Recovery Experience

60 Minute Vital Reset Experience

60 Minute Scenar Massage

Oncology massage is an adaptation or adjustment to the normal massage and serves to accommodate the delicate situation the cancer patients experience along the cancer journey, where a severely compromised immune system, and the side effects of chemo/radiotherapy may create a complex case history. The therapist has detailed knowledge and understanding of protocols for treatment for each stage of cancer, pre- and post-surgical protocols, chemotherapy and radiation protocols, lymphedema protocols and scar tissue protocols.

Oncology Massage

Simple Lymphatic drainage is a skin-stretching massage that promotes the movement of lymphatic fluid out of affected limbs. This particular massage is much different to traditional massage as it’s only focus is lymph vessels and improving the flow of lymphatic fluid.

Simple Lymphatic Drainage Massage

60 Minute Stress Relief & Recovery Experience

60 Minute Hot Stone Massage

Pregnancy massage is specifically adapted to the needs of mums-to-be. Pregnancy is a magical time, and massage can enable you to enjoy this journey fully. Massage is a wonderful way of preparing a woman for childbirth both physically and emotionally. The key focus is to reduce general discomfort during pregnancy. Barbara is a fully certified Pregnancy massage therapist, and she offers a mobile massage service for clients who wish to be treated in their own home.

Brighton Wellbeing

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Brighton Wellbeing

Brighton Wellbeing

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Team

About

Reviews

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Opening hours